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I am certified Psychologist/psychotherapist, practicing in Islamabad.
I completed my M-Phil in Clinical Psychology and later did multiple certifications in advanced counseling and psychotherapy, Central awarding body (CPCAB) UK.
I counsel people in various mental health issues including grief, anxiety, panic attacks, depression, borderline disorder & self esteem issues.
For me it’s very important to have a connection with my clients so I can empathize with them.
All my sessions are tailored according to the client’s needs and I primarily use psychodynamic and humanistic approaches.
I work through fragments and splits, through enactments and role plays to help bring awareness of certain patterns and their underlying reasons in each person’s unique personality traits and their therapeutic goals on which we decide upon the healing process.
Remember that healing takes time and patience.
I always stress upon this, that you need to give your mind and body time to recover.