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  us-flagUSA ‎+1 (661) 735-1980

Holistic Core Restore coaching & PT for women

Holistic Core Restore coaching
* pre & postnatal fitness coaching
* pelvic floor & core restore
* fitness, mobility & strength
* c section, diasastis recti, hysterectomy, any core pelvic floor issues.

Either via zoom or studio in South Wales.

Suggested Price Package: 3 hours of fitness coaching $60
Suggested Price Package: Exploratory session (20 min) - Complimentary
Key Areas of Expertise: Birth and post-birth coaching
Vetting Level: Basic
DBS/CRB & Safeguarding:
DBS (Disclosure & Barring Service)/ CRB (Criminal Records Bureau)
Safeguarding Certificate
Professional Insurance
Method: In-Person & Online
Booking for an audience of:
Men
Women
Elderly
Family
Youth Boys
Youth Girls
Children
Special Needs
Language:
Arabic
Bangla
Deutsch
English
French
Gujerati
Hindi
Malay
Punjabi
Somali
Spanish
Swahili
Turkish
Urdu
Qualification, Studies and Certificates: Level 3 PT, Holistic core restore coach, pre& postnatal, pilates
In Service Since (Year): 2019
Regular Locations: online or south Wales