Holistic Core Restore coaching
* pre & postnatal fitness coaching
* pelvic floor & core restore
* fitness, mobility & strength
* c section, diasastis recti, hysterectomy, any core pelvic floor issues.
Either via zoom or studio in South Wales.
Suggested Price Package:
3 hours of fitness coaching $60
Suggested Price Package:
Exploratory session (20 min) - Complimentary
Key Areas of Expertise:
Birth and post-birth coaching
Vetting Level:
Basic
DBS/CRB & Safeguarding:
DBS (Disclosure & Barring Service)/ CRB (Criminal Records Bureau)
Safeguarding Certificate
Professional Insurance
Method:
In-Person & Online
Booking for an audience of:
Men
Women
Elderly
Family
Youth Boys
Youth Girls
Children
Special Needs
Language:
Arabic
Bangla
Deutsch
English
French
Gujerati
Hindi
Malay
Punjabi
Somali
Spanish
Swahili
Turkish
Urdu
Qualification, Studies and Certificates:
Level 3 PT, Holistic core restore coach, pre& postnatal, pilates
In Service Since (Year):
2019
Regular Locations:
online or south Wales